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Researchers should track batch information and expiration timelines

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But even in meat-eaters, conditions affecting the stomach (like gastritis) or the end of the small intestine can block its absorption, leading to anemia and serious neurological problems (like tingling, memory fog, and balance issues)

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Vitamin B12 Injections: Benefits, Risks, and What to Expect Vitamin B12, also known as cobalamin, helps your body function correctly